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Showing posts from October, 2024

Dark Chocolate Whole Wheat Brownies

These dark chocolate whole wheat brownies are rich and decadent, and the whole wheat flour makes them a little healthier. This is the perfect way to satisfy your chocolate cravings without feeling too bad about it. Ingredients: 1 cup dark chocolate chips 1/2 cup unsalted butter 3/4 cup coconut sugar 2 large eggs 1 teaspoon vanilla extract 1/2 cup whole wheat flour 1/4 cup unsweetened cocoa powder 1/4 teaspoon salt Instructions: Warm the oven up to 175F 350C A 9x9-inch baking pan should be greased Melt the dark chocolate chips and butter together in a bowl that can go in the microwave Stir the mixture until it is smooth Mix the eggs, vanilla extract, and coconut sugar in a different bowl until everything is well mixed Add the melted chocolate to the bowl with the sugar and eggs Toss in the cocoa powder, salt, and whole wheat flour until just mixed in Spread ou...

Shrimp & Avocado Tostadas Sushi

These shrimp and avocado tostadas are a fun take on traditional sushi. They have a great mix of tastes and textures, with the freshness of seafood and the creaminess of avocado, all wrapped in sushi rice and nori sheets. Ingredients: 6 sheets nori seaweed 2 cups sushi rice, cooked 1 cup cooked shrimp, peeled and deveined 1 avocado, thinly sliced 1/4 cup mayonnaise 2 tablespoons Sriracha sauce 1 tablespoon soy sauce 1 teaspoon sesame oil 1 tablespoon rice vinegar 1 teaspoon sugar Salt, to taste Black sesame seeds, for garnish Cilantro leaves, for garnish Instructions: In a small bowl, mix together mayonnaise, Sriracha sauce, soy sauce, sesame oil, rice vinegar, sugar, and a pinch of salt to make spicy mayo sauce Place a nori sheet on a bamboo sushi mat Spread a thin layer of sushi rice over the nori, leaving a small border around the edges Arrange shrimp a...

Amarelo Smoothie Bacia com iogurte, banana e manga

When you mix the sweetness of the mango and banana with the creaminess of the natural yogurt, you get this Amarelo Smoothie Bacia. The meringue and baunilha essence give it an extra flavor. uma opo sagrada para comer a dia ou como lanche fresca. Ingredients: 1 banana madura 1 manga madura 200g de iogurte natural 2 colheres de sopa de mel 1/2 colher de ch de essncia de baunilha Granola e frutas frescas para decorar Instructions: Descasque e corte a banana e a manga em pedaos Em um liquidificador, adicione a banana, a manga, o iogurte natural, o mel e a essncia de baunilha Bata todos os ingredientes at obter uma mistura cremosa e homognea Despeje o smoothie em uma tigela Decore com granola e frutas frescas a gosto Sirva imediatamente e aproveite!

Lemon Pepper Wings

These Lemon Pepper Wings are perfectly crispy and full of tangy flavor. They're first marinated in a sour mix of lemon juice and olive oil, and then a salty mix of spices is sprinkled on top. These wings are great for any event and are sure to please everyone! Ingredients: 2 lbs chicken wings 1/4 cup lemon juice 1/4 cup olive oil 2 tbsp lemon pepper seasoning 1 tsp salt 1 tsp garlic powder 1 tsp onion powder 1/2 tsp black pepper 1/4 cup chopped parsley optional, for garnish Instructions: In a bowl, mix lemon juice, olive oil, lemon pepper seasoning, salt, garlic powder, onion powder, and black pepper Add chicken wings to the bowl and toss to coat evenly Marinate for at least 30 minutes or overnight in the refrigerator Preheat oven to 400F 200C Arrange marinated chicken wings on a baking sheet lined with parchment paper Bake in the preheated oven for 35-40 min...

Slow Cooker White Bean and Garlic Soup

A hearty and flavorful white bean soup with the rich aroma of garlic, perfect for a comforting meal. Let the slow cooker do the work for you! Ingredients: 1 lb dried white beans, rinsed and soaked overnight 4 cloves garlic, minced 1 onion, diced 3 carrots, peeled and sliced 3 celery stalks, chopped 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried rosemary Salt and pepper to taste 2 bay leaves 2 cups spinach, chopped 1/4 cup fresh parsley, chopped 2 tablespoons olive oil Instructions: In a slow cooker, combine soaked white beans, garlic, onion, carrots, celery, vegetable broth, thyme, rosemary, salt, pepper, and bay leaves Cover and cook on low for 6-8 hours or until beans are tender About 30 minutes before serving, stir in chopped spinach and parsley Drizzle with olive oil before serving Remove bay leaves before serving Enjoy your de...

Pumpkin Crepes with Cinnamon Ginger Cheesecake Filling

The best fall breakfast treat is these Pumpkin Crepes with Cinnamon Ginger Cheesecake Filling. Pumpkin crepes that are warm and spiced are filled with a rich and creamy cheesecake filling that will make your mouth water. Add whipped cream and maple syrup on top to make them even better! Ingredients: 1 cup pumpkin puree 1 cup all-purpose flour 2 eggs 1 cup milk 1/4 cup granulated sugar 1/2 tsp cinnamon 1/4 tsp ground ginger 1/4 tsp vanilla extract 1/4 tsp salt 4 oz cream cheese 1/4 cup powdered sugar 1/2 tsp cinnamon 1/4 tsp ground ginger Whipped cream optional Maple syrup optional Instructions: In a mixing bowl, combine the pumpkin puree, flour, eggs, milk, granulated sugar, cinnamon, ground ginger, vanilla extract, and salt Mix until you have a smooth crepe batter In a separate bowl, beat together the cream cheese, powdered sugar, cinnamon, and groun...

Quick and Easy Coleslaw

This Quick and Easy Coleslaw is a simple yet delicious side dish that's perfect for picnics, barbecues, or as a refreshing accompaniment to any meal. The sweet and tangy dressing pairs perfectly with the crisp cabbage and carrots. Ingredients: 1 small cabbage, thinly sliced 2 carrots, grated 1/2 cup mayonnaise 2 tablespoons apple cider vinegar 2 tablespoons honey 1 teaspoon Dijon mustard Salt and pepper to taste Instructions: In a large bowl, combine the sliced cabbage and grated carrots In a separate bowl, whisk together the mayonnaise, apple cider vinegar, honey, and Dijon mustard until well combined Pour the dressing over the cabbage and carrots, and toss until everything is evenly coated Season with salt and pepper to taste, and toss again Refrigerate for at least 30 minutes before serving to allow the flavors to meld Serve chilled and enjoy your quick and easy c...

Cheesy Mashed Potatoes with Gruyere and Caramelized Onions

Adding rich Gruyere cheese and sweet caramelized onions to creamy mashed potatoes makes them taste even better. You can eat this dish as a side dish or as the main course. Ingredients: 4 large potatoes, peeled and diced 1 tablespoon olive oil 2 onions, thinly sliced 1 cup grated Gruyere cheese 1/2 cup milk 4 tablespoons butter Salt and pepper to taste Instructions: Boil the diced potatoes in a large pot of salted water until tender, about 15-20 minutes While the potatoes are boiling, heat olive oil in a skillet over medium heat Add the sliced onions and cook until caramelized, about 15 minutes Set aside Drain the boiled potatoes and return them to the pot Mash them using a potato masher or fork Add butter, milk, and half of the grated Gruyere cheese to the mashed potatoes Mix well until the cheese is melted and the ingredients are well combined Season with sa...

Vegan Oatmeal Scotchie Brookies

Vegan Oatmeal Scotchie Brookies combine the flavors of oatmeal cookies and brownies into one delicious treat. They are chewy, sweet, and perfect for satisfying your sweet tooth without any animal products. Ingredients: 1 cup oats 1 cup all-purpose flour 1/2 cup vegan butter 1/2 cup brown sugar 1/4 cup granulated sugar 1/4 cup unsweetened applesauce 1/4 cup maple syrup 1 tsp vanilla extract 1/2 tsp baking soda 1/4 tsp salt 1/2 cup vegan chocolate chips 1/2 cup vegan butterscotch chips Instructions: Preheat the oven to 350F 175C and line a baking pan with parchment paper In a bowl, mix oats, flour, baking soda, and salt In another bowl, cream vegan butter, brown sugar, and granulated sugar Add applesauce, maple syrup, and vanilla extract to the creamed mixture and mix well Gradually add the dry ingredients to the wet mixture and mix until well combined ...

Vegan Malted Robin Egg Cheesecake Dip

A rich and creamy vegan cheesecake dip that tastes like malted robin eggs. Great for dipping fruit or cookies! Ingredients: 1 cup raw cashews, soaked for 4 hours or overnight, drained and rinsed 1/4 cup coconut cream 1/4 cup maple syrup 2 tablespoons almond milk 1 tablespoon lemon juice 1 teaspoon vanilla extract 1/4 teaspoon salt 1/4 cup vegan white chocolate chips, melted 1/4 cup malted robin eggs, crushed plus more for topping Instructions: Put the cashews that have been soaked, coconut cream, maple syrup, almond milk, lemon juice, vanilla extract, and salt in a food processor Mix until it's creamy and smooth Blend again after adding the melted vegan white chocolate chips to make sure everything is well mixed Put the mixture in a bowl, and then add the crushed malted robin eggs Add more crushed malted robin eggs on top You can dip cookies or fruit in it ...

Vegan Blender Pancakes

These vegan blender pancakes are quick, easy, and delicious. Perfect for a lazy morning breakfast! Ingredients: 1 cup rolled oats 1 ripe banana 1 tablespoon ground flaxseed 1 cup almond milk 1 tablespoon maple syrup 1 teaspoon baking powder 1/2 teaspoon vanilla extract 1/4 teaspoon cinnamon Pinch of salt Instructions: Put everything into a blender Mix until it's smooth Warm up a nonstick pan over medium-low heat Pour pancake batter onto the pan to make pancakes of any size you want Once the top starts to bubble, flip it over and cook until the other side is golden brown Do again with the rest of the batter Keep warm and top with your favorite things

Vegan Drumsticks

These vegan drumsticks are a great treat for the summer because they are savory and filling but don't contain any meat. They are tasty and full of protein, so they will be a hit at your next picnic or barbecue. Ingredients: 1 cup vital wheat gluten 1/4 cup nutritional yeast 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon smoked paprika 1 cup vegetable broth 2 tablespoons soy sauce 2 tablespoons tahini 1 tablespoon maple syrup 1 tablespoon tomato paste 1 tablespoon olive oil 1/2 cup breadcrumbs 1/4 cup barbecue sauce Instructions: Preheat oven to 375F 190C In a bowl, mix vital wheat gluten, nutritional yeast, garlic powder, onion powder, and smoked paprika In another bowl, whisk together vegetable broth, soy sauce, tahini, maple syrup, tomato paste, and olive oil Combine the wet and dry ingredients until a dough forms Divide dough i...